This week, Liz looks at your questions on hydration, budget-friendly supplements, body and bio-identical hormones, and testosterone in competitive sport.
Sponsored: How old are you really? – with Nikolina Lauc
Liz chats to Nikolina Lauc, co-founder and CEO of GlycanAge, to reveal how we can turn back our biological clocks and prevent future disease through our glycans.
With more than half of women experiencing at least one urinary tract infection in their lifetime, Liz chats to urologist and sexual medicine specialist Dr Rachel Rubin to reveal why UTIs must be taken more seriously.
Can a 'magic pill' can fix the obesity epidemic? Author Johann Hari joins Liz on this podcast to discuss the benefits - and 12 potential risks - of new weight loss drugs, such as Ozempic.
Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz on this podcast to share how we can better support our vaginal microbiome and avoid recurring UTIs.