Why relationships fail in midlife, with Anna Williamson
Therapist Anna Williamson joins Liz on this podcast to reveal how to successfully navigate your romantic relationships in midlife.
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Why strong bones save lives, with Kate Muir
With 50% of women over the age of 50 expected to get a fracture due to osteoporosis, women's health expert and campaigner Kate Muir joins Liz on this podcast to ask why our bone health isn't getting airtime.
Why we eat too much with Dr Andrew Jenkinson
From metabolism to weight loss myths, Dr Andrew Jenkinson shares his advice for those who've spent years dieting without any luck.
Why we need to stop being perfect, with Thomas Curran
Would you say you’re a perfectionist? Thomas Curran joins Liz on this episode to share how we can stop being so obsessed with perfectionism.
Why we should be more selfish in love, with Michelle Elman
Liz chats to life coach Michelle Elman to learn why we should all be more selfish in love.
Why willpower won’t help you lose weight, with Dr Andrew Jenkinson
Surgeon, metabolism expert, and author Dr Andrew Jenkinson joins Liz on this episode of the podcast to share why we need more than just willpower to help us lose weight.