Why strong bones save lives, with Kate Muir

With 50% of women over the age of 50 expected to get a fracture due to osteoporosis, women's health expert and campaigner Kate Muir joins Liz on this podcast to ask why our bone health isn't getting airtime.

Why can’t I lose weight in midlife? – with Liz Earle

Liz reveals how Claire can manage her menopause symptoms without HRT with better nutrition, strategies to support mental health, exercise, and potentially helpful herbs.

What to eat to beat disease, with Dr William Li

World-leading physician Dr William Li joins Liz on this podcast to reveal what we should be eating to beat disease.

Am I too old to start HRT? – with Liz Earle

From supporting local farms to starting HRT in later life, Liz is back answering your questions for our latest Q&A episode.

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    Podcast

    Vaginal lasers with Aly Dilks

    Today, we're taking a deep dive into our nether regions - we'll be talking designer vaginas, vaginal atrophy and how the latest in laser tech can help.
    Podcast

    Friday Five: The truth about HRT

    For International Women's Day, Liz discusses the misinformation surrounding HRT and the launch of her new myth-busting e-guide - The Truth about HRT.