Peptides for skincare, longevity and weight loss, with Nathalie Niddam
Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.
Listen in as Liz is joined by TV chef and bestselling author Lorraine Pascale who talks about achieving a healthy balance in her approach to food & fitness.
In this episode of Wellness with Liz Earle, Liz chats with award-winning beauty writer and founder of Legology Kate Shapland, join them as they discuss the science of good legs.
Liz chats with psychologist, Ruth Williams, from Department Store for the Mind. Join them as they discuss how we can help look after our mental health.
Listen in as Joanna tells Liz all about the Soil Association's mission to bring fresh, local food into schools, hospitals, and workplaces across the UK.