Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz on this podcast to share how we can better support our vaginal microbiome and avoid recurring UTIs.

Dr Leland Stillman joins Liz on this podcast to share why he believes current advice about sun exposure is only skin deep.

Serial entrepreneur and Wild Fit founder, Eric Edmeades joins Liz on this podcast to share why we need to change our approach to type 2 diabetes - along with the practical changes needed to reverse it.

Functional medicine pharmacist Dr John Kim joins Liz on this podcast to take a deep dive into the impacts mould may be having on our health.

Liz sat down to chat with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease for our latest podcast.

Dr Rahul Jandial joins Liz on this podcast to reveal what your dreams are really trying to tell you.