With one in five people in the UK hitting burnout, leading cyber psychologist Elaine Kasket joins Liz on this podcast to reveal what social media and technology are really doing to our health.
On the latest episode of the Friday Five podcast, Liz chats to Dr Sophie Mort to share some practical tips for those struggling during the festive period, when Christmas feels anything but magical. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode: Follow Dr Sophie Mort on Instagram Save to […]