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Alzheimer’s, midlife sex and sunlight: Liz’s 2024 highlights

Liz reflects on some of our most impactful podcast conversations over the last year that offer valuable insights to help us thrive in 2025.
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How to look and feel great with age, with Tracey Woodward

Beauty expert Tracey Woodward joins Liz on this episode to share her better second half secrets for weight loss, healing from trauma, and making yourself number one.
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How a nutrition expert eats at Christmas, with Lucinda Miller

Naturopath Lucinda Miller reveals the simple tweaks we can make at Christmas to ensure we're eating well while enjoying the festivities.
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The truth about coming off antidepressants, with Dr Mark Horowitz

Dr Mark Horowitz, a clinical research fellow in psychiatry, joins Liz on this podcast to reveal the truth about coming off antidepressants.
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