What is histamine intolerance?
We've pulled together a simple guide to help you navigate what histamine intolerance is and the foods that are best…
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Friday Five: Liz’s simple rules for eating
In this week's Friday Five, Liz recaps on another week spent in lockdown. She also shares her simple tips for…
Chronic migraine and its treatment with Lily Earle
Lily Earle joins Liz in this week's podcast episode to share her personal experience of living with migraine.
Friday Five: Adapting to a new normal and thoughts on migraine
In this week's Friday Five, Liz shares her thoughts on adapting to a new way of life and how things…
What is qigong?
We chat to qigong master, Katie Brindle, who explains the benefits of this healing practice and why you should get…
Migraine and headache with Dr Katy Munro
Leading migraine and headache specialist Dr Katy Munro joins Liz for an in-depth discussion.