The health benefits of dark chocolate
Enjoy the delicious benefits of dark chocolate with our top reasons to love this favourite treat, including glowing skin and…
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Health benefits of walking
Walking is one of the best ways for people of all ages to get fit. Best of all, it’s free…
Health and beauty benefits of manuka
Famed for producing an antiseptic honey the health and beauty benefits of manuka are know the world over as we…
Histamine intolerance with Dr Tina Peers
In this special summer episode of the Liz Earle Wellbeing Show, Liz talks to Dr Tina Peers all about histamine…
What is the oral microbiome – and why does it matter?
The community living in our mouths influence a number of areas of our wellbeing.
Friday Five: The latest research updates for Covid-19
In this week's episode of the Friday Five, Liz shares some news in the fight against Covid-19.