Friday Five: Menopause news + Liz’s favourite health apps
Liz shares her latest thoughts on the likelihood of a second lockdown, how the menopause is affecting our medics and…
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Friday Five: Taking supplements & an update on oestrogen
In this week’s episode of the Friday Five, Liz explains some of the supplements she takes each day. Kevin Leivers,…
Friday Five: Oestrogel update and simple weight loss tips
In this week’s episode of the Friday Five, Liz shares the latest update in the Oestrogel scandal. She also shares…
The health benefits of cycling
From toning your muscles, to helping with weight loss and improving cardiovascular health, we reveal some of the top health…
Friday Five: The latest HRT scandal and gut health news
Liz reveals the shocking scandal to hit HRT. She explains how to ensure you're getting the correct prescription.
The health benefits of watercress
Read our top five health benefits of watercress and why this nutrient-rich salad is so good for us – from…