What is endometriosis?
Endometriosis is a condition that is thought to affect 1 in 10 women. Here we explain what this condition is…
Sort by
Menopause, mental health and suicide: what are the links?
Menopause and suicide are two topics that we don’t often associate with one another. We speak to menopause campaigner Diane…
Friday Five: Supporting your immunity, with Dr Aseem Malhotra
In this week's episode of the Friday Five, consultant cardiologist Dr Aseem Malhotra joins Liz to discuss the role of…
Health benefits of swimming
There are a number of health benefits of swimming. It’s one of the best forms of all-round exercise, and it…
Standing yoga poses routine
This short sequence of standing yoga poses is designed to help you feel rooted to the ground, while using the…
Friday Five: The links of estrogen to Covid-19 and mental health tips
In this week’s episode of the Friday Five, Liz shares some tips for how to better protect our mental health.…