Teeth whitening tips for a brighter smile
Dental surgeon Dr Maria Papavergos explain the simple teeth whitening tips you can try at home to give you a…
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How to eat sustainably with Patrick Holden CBE
British farmer and global activist, Patrick Holden CBE, joins Liz to discuss the importance of sustainable farming and eating.
Health and beauty benefits of zinc
There are a number of benefits of zinc - it's essential for immunity, but is also a star player when…
Friday Five: Menopause news + Liz’s favourite health apps
Liz shares her latest thoughts on the likelihood of a second lockdown, how the menopause is affecting our medics and…
Friday Five: Taking supplements & an update on oestrogen
In this week’s episode of the Friday Five, Liz explains some of the supplements she takes each day. Kevin Leivers,…
Friday Five: Oestrogel update and simple weight loss tips
In this week’s episode of the Friday Five, Liz shares the latest update in the Oestrogel scandal. She also shares…