6 easy (and quick!) ways to reduce swollen feet and ankles
We explain the simple tips and tricks you can try at home to reduce swollen feet and ankles - from cutting back on sugar to wearing compression socks.
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Homemade foot scrub recipe
Get your feet sandal ready with this easy homemade foot scrub.
Five-minute makeup look for daytime glam
Hannah Martin shares a speedy five-minute makeup routine to help you look glam, even when time isn’t on your side.
Benefits of extra virgin olive oil for your skin
It’s no secret that extra virgin olive oil (EVOO) is great for our health. But did you know that there are a number of benefits of olive oil for our skin too? Olive oil is primarily made up of heart-friendly monounsaturated fat (approximately 73%). It contains less of the pro-inflammatory omega-6 fats found in most […]
Lavender and poppy seed soap recipe
This simple 'melt-and-pour' method incorporates hydrating goat's milk, fragrant dried lavender and a handful of exfoliating poppy seeds.
Calming essential oils to help you relax
From incorporating essential oils into your yoga routine, to enjoying them in the bath, discover the natural way to find some peace and calm.