Are you an eternal people pleaser who finds it hard to say' no'? Here are 10 ways to let people down gently.
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On this episode of The Liz Earle Wellbeing Show, Liz chats to fashion psychologist Shakaila Forbes-Bell on how fashion can impact our mood.
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We spoke to Dr Sajjad Rajpar, Consultant Dermatologist, who shares advice for adapting your skincare routine to suit menopausal skin.
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On this episode of The Liz Earle Wellbeing Show, Liz Earle discusses breast cancer and HRT with Kirsty Lang and Dr Sarah Glynne.
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On this episode of The Liz Earle Wellbeing Show, Liz is joined by menopause specialist, Dr Rebecca Lewis, to answer common HRT questions.
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We share one woman's story of how she overcame early menopause to make a difference and help other women in the workplace.
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Liz is joined by public health consultant and author, David Conrad, to chat about what can help you lead a happier life.
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Liz reveals the six wellbeing wins she swears by!
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We meet Jackie, who overcame vaginal atrophy to get her sex life back on track.
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On this episode of The Liz Earle Wellbeing Show, Liz is joined by dermatologist Dr Stefanie Williams to chat all things skincare.
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