BUY TICKETS FOR
LIZ’S BOOK TOUR OF
A BETTER SECOND HALF
Liz Earle is back in her new book to show us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live and age well through midlife and beyond.
Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high-intensity weight training, the pros and cons of low-carb diets, biohacking techniques and much, much more.
Click the links below to book your tickets for Liz’s book tour
- Sunday 13th October 2024, from 2pm: Cheltenham Literature Festival
- Saturday 2nd November 2024, 5pm: Petworth Literary Festival
- Friday 15th November, 11.45am: Good Housekeeping Live
…and more to be announced soon!