In a bit of a pickle: How to make kimchi
A fermented dish from Korea, kimchi is made of fermented cabbage, as well as garlic, salt, vinegar, chilli peppers and spices – a pretty potent side dish.
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A fermented dish from Korea, kimchi is made of fermented cabbage, as well as garlic, salt, vinegar, chilli peppers and spices – a pretty potent side dish.
The Spring 2017 issue of Liz Earle Wellbeing magazine is packed full of recipes, advice and inspiration to help you look good and feel great.
Kombucha is one of our favourite probiotic drinks. The tea is reputed to help our body build strong defences against bad bugs and infections.
Freshly made live yoghurt is one of our favourite things to have to hand in the kitchen. Making your own homemade yoghurt is easy, try our recipe here.
Liz talks to Chef Phil Howard, behind the scenes of a lunch at his restaurant Elystan Street, where Liz was…
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