Does dementia start in the gut? – with Dr Emily Leeming

Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.

Are you getting enough HRT? – with Liz Earle

On this Q&A podcast, Liz answers your queries on oestrodial, shilajit, and how to get enough fibre when dealing with food intolerances.

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Fasting, nutrition and hormones: Liz’s longevity highlights

From nutrition tweaks to bio hacks, Liz reflects on some of our most fascinating podcast conversations on all things longevity to help ensure you're ageing well.

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Does dementia start in the gut? – with Dr Emily Leeming

Sponsored: Why women age differently, with Dr Andrew Salzman

Are you getting enough HRT? – with Liz Earle

Fasting, nutrition and hormones: Liz’s longevity highlights

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