The art of bathing with Suzanne Duckett
Liz is joined by Suzanne Duckett to discuss the benefits of bathing. Tune in for tips on finding rest, relaxation and rejuvination in a busy world.
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Friday Five: How to have a sound night’s sleep
For World Sleep Day, Liz shares five strategies for improved sleep including keeping to a regular routine, having a caffeine curfew and getting outdoors.
Vaginal lasers with Aly Dilks
Today, we're taking a deep dive into our nether regions - we'll be talking designer vaginas, vaginal atrophy and how the latest in laser tech can help.
Friday Five: The truth about HRT
For International Women's Day, Liz discusses the misinformation surrounding HRT and the launch of her new myth-busting e-guide - The Truth about HRT.
How to treat recurring UTIs with Dr Louise Newson
In part two of our pelvic health series, Liz is joined by Dr. Louise Newson to explore the role estrogen plays in recurring urinary tract infections (UTIs).
Friday Five: Inside Liz’s March magazine
Listen in as Liz shares the latest and greatest from the world of wellbeing, including a sneak peek inside the latest issue of Liz Earle Wellbeing magazine.