Is ultra-processed food changing your brain? – with Lucinda Miller
Naturopath Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains.
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Are you drinking too much alcohol in midlife? – with Dr Nzinga Harrison
Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about drug and alcohol addiction.
Peptides for skincare, longevity and weight loss, with Nathalie Niddam
Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.
Is your thyroid to blame for weight gain? – with Dr Amie Hornaman
Dr Amie Hornaman, who is known as the thyroid fixer, joins Liz on this episode to help midlife women with thyroid issues get their lives back.
The truth about pelvic pain and menopause, with Dr Karen Tang
Gynaecologist Dr Karen Tang joins Liz on this podcast to share why any pain you're feeling in your pelvic area deserves to be taken seriously.
The secret to slowing ageing, with Sandra Kaufmann
Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.