The truth about pelvic pain and menopause, with Dr Karen Tang
Gynaecologist Dr Karen Tang joins Liz on this podcast to share why any pain you're feeling in your pelvic area deserves to be taken seriously.
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The secret to slowing ageing, with Sandra Kaufmann
Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.
The supplements you need in midlife, with Liz Earle
Liz Earle sits down to answer YOUR questions on which supplements supplements you need in midlife - from magnesium to electrolytes and B vitamins to iron.
How much protein midlife women really need – with Caoileann Murphy
Dietician Caoileann Murphy joins Liz on our podcast to lift the lid on whether we really need to eat more protein in midlife to promote healthy ageing.
Eat to beat disease in midlife, with Aaron Deere
Nutritionist Aaron Deere joins Liz on this podcast to set the record straight with simple and effective advice for eating well in midlife to help you age well, lose weight and feel great.
What your sex life might be missing, with Charlene Douglas
Psychodynamic and psychosexual therapist Charlene Douglas joins Liz on this podcast to reveal why we’re so afraid about seeking help for our sex lives.