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How to make kimchi at home

kimchi recipe Good Gut Guide cropped

A fermented dish from Korea, kimchi is made of fermented cabbage, as well as garlic, salt, vinegar, chilli peppers and spices – a pretty potent side dish.

How to make live yoghurt at home

Homemade yoghurt Liz Earle Wellbeing

Freshly made live yoghurt is one of our favourite things to have to hand in the kitchen. Making your own homemade yoghurt is easy, try our recipe here.