Nutrition to fight skin inflammation, with Dr Nicholas Perricone
Renowned dermatologist Dr Nicholas Perricone joins Liz on this podcast to reveal the nutrition and lifestyle tweaks we should make to improve our skin health.
In this episode, Liz is joined by The Beauty Botanist, Jennifer Hirsch, to discuss the botanical benefits of some of our favourite festive, winter plants.
Liz is joined by gardener, cook, writer and TV presenter Sarah Raven to share what first led her 'up the garden path' & some top tips for your own blooms!