Reclaim your body and mind in midlife, with Claire and James Davis
'Midlife Mentors', Claire and James Davis, join Liz on this episode of the podcast to share advice on how to…
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The impact of bladder issues, with Professor Vik Khullar
Consultant gynaecologist and urogynaecologist Professor Vik Khullar joins Liz on this episode of the podcast to discuss the impact of…
Manage stress and build resilience, with Dr Sam Akbar
Clinical psychologist Dr Sam Akbar joins Liz on this episode of the podcast to reveal the tools you need to…
Rethinking saturated fat and cholesterol, with Zoe Harcombe
Dr Zoe Harcombe joins Liz on this episode of the podcast to share why we may need to rethink saturated…
Everything you need to know about ultra-processed foods
Understanding the impact that ultra-processed foods have on your health can help you transform your wellbeing
Menopause and the government, with Carolyn Harris MP
Carolyn Harris MP joins Liz on this episode of the podcast to speak up about the menopause care that women…