6 surprising ways that the menopause can impact your career
If you’re feeling overwhelmed or exhausted in the workplace, it could be time to have a conversation with your manager...
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How Dissolve Therapy can help us to beat stress
With 74% of UK adults feeling so stressed they're unable to cope, could Dissolve be the answer?
Debunking the chemical imbalance theory of depression, with Professor Joanna Moncrieff
Psychiatrist and academic Professor Joanna Moncrieff joins Liz to ‘debunk’ the chemical imbalance theory of depression.
Intermittent fasting for women, with Megan Ramos
Clinical educator and researcher Megan Ramos joins Liz on this episode of the podcast to share the potential benefits of…
Obesity, type 2 diabetes and insulin, with Dr Jason Fung
Kidney specialist Dr Jason Fung joins Liz for this episode of the podcast to cover obesity, type 2 diabetes and…
The circadian rhythm: how it impacts our weight, sleep and hormones
Ever wondered if early mornings or late nights impact your wellbeing? If so, it’s time to become better acquainted with…