Obesity, type 2 diabetes and insulin, with Dr Jason Fung
Kidney specialist Dr Jason Fung joins Liz for this episode of the podcast to cover obesity, type 2 diabetes and…
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The circadian rhythm: how it impacts our weight, sleep and hormones
Ever wondered if early mornings or late nights impact your wellbeing? If so, it’s time to become better acquainted with…
How hormones influence the brain, with Professor Jayashri Kulkarni
Professor Jayashri Kulkarni joins Liz on this episode of the podcast to share how hormones influence our brains - and…
How blood sugar can influence menopause symptoms
Minimising your sugar intake can make a world of difference to your wellbeing in midlife, say experts…
The Lightning Process for pain, with Lauren Stoney
The Lightning Process practitioner Lauren Stoney joins Liz on this episode of podcast to share how this training programme can…
How hormones affect skin, with Dr Ginni Mansberg
GP and Australian TV presenter Dr Ginni Mansberg joins Liz on this episode of the podcast to share how hormones…