Understanding menopause mouth, with Dr Uchenna Okoye
For Menopause Awareness Month, Dr Uchenna Okoye joined Liz on this episode of the podcast to help us better understand…
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5 ways to improve your sex life during menopause and beyond
A healthy sex life is great for our wellbeing. Here are 5 simple ways you can improve yours
Signs of low testosterone in women – and what to do about it
This helpful hormone plays a significant role in maintaining muscle mass, bone density and sexual satisfaction.
Longevity Health & Wellness: a deep detox in the Algarve
Tim Samuels heads to Longevity Health & Wellness in Alvor to soak up cutting-edge wellness in the Portuguese sunshine.
The science of sex, with Kate Moyle
Kate Moyle, pyschosexual and relationship therapist, joins Liz on this episode of the podcast to share how we can make…
4 ways that menopause impacts sexual pleasure
We share some advice for what to do if the arrival of menopause is affecting your relationship.