Friday Five: Pain management for migraine, with Dr Katy Munro
Dr Katy Munro chats to Liz and explains some of the latest strategies being used to target the pain of…
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Depression and inflammation with Dr Kenneth Bock
Dr Kenneth Bock, an integrative medicine doctor and autism expert, joins Liz to discuss the causes behind mental health conditions.
Friday Five: Sustainable food and education, with Richard Dunne
Liz chats to Richard Dunne of the Sustainable Food Trust to discuss the positive ways that we can think about…
Beat arthritis naturally with Emily Johnson
Emily Johnson, also known as the ‘Arthritis Foodie’, joins Liz to discuss how she manages her arthritis symptoms through lifestyle…
Friday Five: The power of a morning walk, with Libby DeLana
Author and art director, Libby DeLana, joins Liz to explain how her morning walks have been a game changer for…
Sustainable eating with Ollie Hunter
Liz meets Ollie Hunter, a chef and author, to discuss how we can live and eat more sustainably.