Health Back pain – top treatment tips Michael Furlong, the Clinic Director at the Balance Health Centre in Liverpool, explains the causes of back pain and the…
Health Friday Five: Menopause health with Dr Radhika Vohra In this week’s episode of the Friday Five, Liz speaks to Dr Radhika Vohra about menopause health and the vital…
Health Pain and prejudice with Gabrielle Jackson In this episode, Liz talks pain and prejudice with Gabrielle Jackson, the award-winning journalist on a mission to talk about…
Health Cold water therapy – what are the benefits? Personal trainer, Minnie Samengo-Turner, explains some of the benefits of cold water therapy and how you can get started.
Health Friday Five: Sepsis and how to spot it, with Dr Ron Daniels In this week's episode of the Friday Five, Liz speaks to Dr Ron Daniels, the CEO of the UK Sepsis…
Health Blue light: what is it and how does it impact wellbeing? We speak to the experts to find out the pros and cons that blue light has for our wellbeing -…