Navigating eating challenges with Jane Clarke
Nutritionist and Cordon Bleu chef, Jane Clark, joins Liz Earle to discuss how dementia and cancer can impact our ability…
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The surprising link between depression and inflammation
We look at the causes of depression and explore a new theory that suggests inflammation may play a role in…
The Menopause Manifesto with Dr Jen Gunter
Obstetrician, gynaecologist and international bestselling author of The Vagina Bible, Dr Jen Gunter, joins the Liz Earle Wellbeing Show.
Yoga poses for a good night’s sleep
Wind down for the night with these yoga poses that are perfect for sleep, from our resident yoga teacher and…
Friday Five: Testosterone and menopause, with Dr Radhika Vohra
Liz catches up with Dr Radhika Vohra who shares updates from The Menopause Charity and explains why testosterone is so…
Men’s health and the ‘manopause’ with Dr Jeff Foster
Dr Jeff Foster, a senior doctor and men's health specialist, explains why he's on a mission to get us talking…