Obesity and genetics with Dr. Giles Yeo
Are our genes to blame when our jeans don’t fit? Liz is joined by Giles Yeo, to debunk weight-loss myths…
Sort by
Friday Five: Does exercise make us happier than a pay rise?
Liz explores the role fish oil might play in warding off Alzheimer's disease, how exercise can make us happier than…
Breast health with Professor Michael Baum
Liz and Michael discuss breast health, including the efficacy of breast cancer screening and ways to improve the quality of…
Friday Five: Edelweiss and the dangers of intensive animal farming
Listen in to the Friday Five as Liz shares the secrets of edelweiss, a sore throat remedy and the dangers…
Understanding breast cancer with Professor Michael Baum
In this first part of two episodes with Professor Michael Baum, we'll be taking a closer look at breast cancer,…
Friday Five: Antibiotics and the benefits of buying local
Liz shares antibiotic advice, upcoming podcast news, the surprising side effects of eating onions, the dark side of kale and…
Love your lymph with Naomi Northern-Ellis
Liz and Naomi discuss the signs and symptoms of a sluggish lymphatic system as well as some simple ways we…
Friday Five: Does HRT cause cancer?
Liz explores the cancer risks of HRT and scalding hot tea; shares a word from a top menopause medic and…
The art of bathing with Suzanne Duckett
Liz is joined by Suzanne Duckett to discuss the benefits of bathing. Tune in for tips on finding rest, relaxation…