Friday Five: HRT news and anti-flu advice
In this week's Friday Five, Liz shares her advice for boosting your immune system and staying well. She also shares…
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The health benefits of Guinness
Ever wondered if there might be any health benefits to Guinness? With St. Patrick’s Day on the horizon, many of…
Friday Five: International Women’s Day and a coronavirus update
Liz reveals her plans for International Women's Day. She also shares the precautions she's been taking to protect herself from…
The pill with Dr Zoe Williams
Dr Zoe Williams joins Liz to discuss the controversy surrounding the contraceptive pill. She explains the actual risks of taking…
Friday Five: Fitness tips and surprising sugar truths
Liz explains some fitness tips to improve your overall wellbeing and shares some exciting podcast news.
Feel better in 5 with Dr Rangan Chatterjee
Dr Rangan Chatterjee’s latest book, Feel Better in 5, explains how we can move towards healthier habits in just five…