How to reduce bloating
We explain the six easy methods you can do at home to reduce the feeling of bloating, helping you to…
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Friday Five: Vaginal dryness and vaginal atrophy, with Diane Danzebrink
Liz chats to menopause campaigner, Diane Danzebrink, who explains some of the pelvic health conditions associated with menopause.
Low energy levels: why you’re feeling tired and what to do about it
Research suggests that one third of us experienced the lowest energy levels we’ve ever felt over lockdown - here's what…
Friday Five: The truth about eating eggs, with Dr Zoe Harcombe
In this week's episode of the Friday Five, Liz takes a closer look at the stories hitting the headlines.
The science of sleep with Professor Matthew Walker
Professor Matthew Walker, Professor of Neuroscience and Psychology at the University of California Berkeley, reveals the secrets of sleep.
Friday Five: Estrogen and long Covid with Dr Louise Newson
In this episode of the Friday Five, Liz chats to Dr Louise Newson about the latest developments in long Covid…