Fertility, IVF and the microbiome with Mr Stuart Lavery
Mr Stuart Lavery, a consultant in gynaecology, reproductive medicine and surgery, joins Liz to discuss developments in fertility medicine.
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Friday Five: Vitamin C and immunity with Dr Thomas E. Levy
Liz speaks to Dr Thomas Levy about vitamin C and its role in supporting our health and immunity.
Strengthening yoga poses to practice at home
Build your core strength, improve your posture and enhance your stability with our tips for yoga strengthening poses to practice…
Understanding the breath with James Nestor
Author and journalist James Nestor joins Liz to discuss the power of the breath.
Podcast special: HRT and breast cancer with Dr Yana Vinogradova
In this special bonus episode of the Liz Earle Wellbeing Show, Liz tackles recent inaccuracies in the press regarding HRT…
Friday Five: Benefits of being frozen and Chuckling Goat kefir
In this episode of the Friday Five, Liz discusses reveals the health benefits of embracing the very cold.