Beat arthritis naturally with Emily Johnson
Emily Johnson, also known as the ‘Arthritis Foodie’, joins Liz to discuss how she manages her arthritis symptoms through lifestyle…
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Sustainable eating with Ollie Hunter
Liz meets Ollie Hunter, a chef and author, to discuss how we can live and eat more sustainably.
What you need to know about nutrigenomics
We take a look at the world of nutrigenomics and explain how this field of nutritional science has the power…
Friday Five: The cholesterol conundrum, with Dr Aseem Malhotra
Dr Aseem Malhotra discusses the release of his latest book, A Statin-Free Life, and shares why LDL may not be…
Friday Five: Nutrigenomics for wellbeing, with Emma Beswick
Liz recaps on a fascinating chat with Emma Beswick, founder of Lifecode Gx, all about nutrigenomics and how it can…
Friday Five: A look at the National Food Strategy, with Dr Zoe Harcombe
In this week's episode of the Friday Five, Liz chats with Dr Zoë Harcombe about what the National Food Strategy…