Health What women aren’t told about hormones – with Dr Louise Newson Dr Louise Newson, AKA The Menopause Doctor, joins Liz on this podcast to help you better understand all of your…
Health Bone broth: why this collagen-rich superfood is a midlife must-have Before we splash out on pricey cartons or simmer endless pots on the stove, is bone broth really worth the…
Health Simple hacks for healthier ageing – with Julia Bradbury Following on from her breast cancer diagnosis in 2021, TV presenter Julia Bradbury joins Liz on this episode to reveal…
Health Tummy troubles? 6 signs it could be SIBO – and what to do about it It’s easy to blame hormones. But what if it’s our gut that’s asking for help?
Menopause 7 expert tips to protect against gum disease Gum disease has far greater impacts than just dampening photo-friendly smiles...
Health Does fasting cause hair loss? – with Liz Earle Liz is answering your questions on overdoing healthy fats, strategies for hip pain, migraine management, NMN and the links between…