Is HRT affecting my weight? – with Liz Earle
In this podcast, Liz unpacks your questions on HRT and weight, micro-plastics in dental care, skin-boosting supplements, and how to…
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Are you getting enough HRT? – with Liz Earle
On this Q&A podcast, Liz answers your queries on oestrodial, shilajit, and how to get enough fibre when dealing with…
Are non-stick pans safe? – with Liz Earle
Liz unpacks your questions on probiotics, gynaecologists versus endocrinologists, toxic-free cookware, and oestrogen after a hysterectomy.
How to deal with itchy skin in menopause, with Liz Earle
Liz is covering your questions on supplements for teens, itchy perimenopausal skin, cold water swimming, and the rise of NMN…
Do you know your chronotype? Why this simple hack can transform midlife health
The experts reveal how our body clock affects everything from food cravings to energy dips...
How to be bolder in midlife, with Jo Good
Jo Good reveals her confidence-boosting tips to help you be bolder and braver in all aspects.