8 of the best gym trainers for enhancing your workout

Finding the best pair of gym trainers can help to support your workout in a number of ways.

While running shoes put more emphasis on heel-to-toe movements and generally have additional cushioning for shock absorption, gym trainers are built with multi-directional movement in mind. They’re generally more flexible and have flatter, supportive soles, helping to provide easy and efficient movement.

Here, we share our pick of the best gym trainers to enhance your workout.

8 of the best gym trainers for your workout

Bahé running trainers

These running shoes are designed to mimic a barefoot sensation for a more natural style of movement. And they’re loved by Liz.

Why? Wide, thin and flexible, Bahé running trainers are roomy for the feet to allow for better toe alignment and help promote better posture. They also utilise grounding technology which the brand claims can help to improve blood flow, enhancing performance and recovery.

Better yet, use LIZLOVES to save 10% off your order.

Buy now, RRP £149

QLVR Running Slipper

This innovative pair of trainers takes a truly women-first approach to design. While most sports shoes are traditionally modelled on male anatomy and simply scaled down, this clever brand has flipped the narrative, starting instead with the specific biomechanics of women’s feet. Think higher arches, a wider toe box and a naturally narrower heel, all thoughtfully considered from the very beginning of the design process.

They also feature smart laceless technology, offering a secure, supportive fit while still slipping on and off with complete ease. Perfect for busy days when you want comfort without the faff.

You can customise the fit, too. An optional extra insole adds a little more structure and support for longer runs, high-impact sessions or more intense training days. The trainers themselves are incredibly versatile, designed to adapt to everything from brisk power-walking and cardio to more dynamic cross-training workouts.

And in true QLVR style, sustainability sits at the heart of the innovation. The midsole foam is crafted from a remarkable bio-based compound derived from dandelions. A clever, earth-friendly twist.

Buy now, RRP £165

Nike Metcon 7

The Nike Metcon 7 shoes are perfect for strength training sessions. The heel of this trainer is wide and flat, providing stability. A clever inner plate also helps to distribute weight evenly, keeping you supported.

High-intensity, cardio sessions are covered too. The rubber tread of these gym trainers provides plenty of traction, while the cushioned base offers a lightweight and springy feel.

Buy now, RRP £114.95

Adidas Dropset

The Adidas Dropset gym trainers offer optimal comfort and confidence while exercising. The midsole has been designed to give you a grounded feeling, helping you to execute movements safely and efficiently.

The shoe is made from recycled materials and contains two different types of cushioning to provide comfort and support.

Buy now, RRP £110

Vivobarefoot Primus Lite III

Vivobarefoot is a brand that prides itself on creating shoes that promote the natural strength and movement of the foot. Its shoes are wide (to allow for natural stability), thin (to enable you to feel more) and flexible (to enable natural movement).

The Primus Lite III is a lightweight and versatile shoe that helps you to exercise effectively both indoors and out. Plus, with a 100-day trial, you’ve got plenty of time to see if it’s the right shoe for you.

Buy now, RRP £130

Reebok Flexagon Energy 4 Shoes

On a budget? Look no further than the Reebok Flexagon Energy 4 Shoes. Retailing at just £38, these gym trainers are lightweight and breathable.

The trainer’s foam midsole rebounds on impact. Its design helps to keep you comfortable when jumping and lungeing. A great shoe for fast-moving gym classes.

Buy now, RRP £38

New Balance 624v5

Hit the streets as well as the gym with the New Balance 624v5 trainers. This stylish shoe is perfect for running errands around town before heading to your exercise class.

Plus, with comfortable cushioning, you can ensure you’ll feel supported in your movement.

Buy now, RRP £60

Adidas by Stella McCartney Treino Shoes

Up the style stakes in these bold trainers by Stella McCartney for Adidas. Made with recycled and vegan materials, these trainers boast a chic and minimalist design.

The shoe is designed for optimum support – it’s not just a pretty face. The rubber outsole and stabilising heel clip keep you feeling secure, while additional cushioning helps to absorb impact, enhancing comfort.

Buy now, RRP £170

All prices correct at time of publication. Please note, we may make a small affiliate commission from any purchases you make through the links listed above. We never allow this to bias our coverage. Find out more about our affiliate policy.

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