Do we really need SPF every day? – with Dr Veronique Bataille
Consultant dermatologist Dr Veronique Bataille joins Liz for this podcast to unpack whether sunscreen and avoiding the sunshine does more…
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Does coffee spike cortisol? – with Liz Earle
This week, Liz considers coffee and cortisol, how to get eczema under control, the benefits of evening primrose oil in…
Better food choices for menopause, with Mariella Frostrup
Mariella Frostrup joins Liz to reveal the food choices to make for menopause support, along with healthy and easy recipe…
Natural alternatives to weight loss jabs – with Liz Earle
Liz tackles your queries on cervical polyps, supplements for parents, natural alternatives to weight loss jabs, and mushroom coffee.
How to break up with fad diets forever, with Dr Camilla Stokholm
Dr Camilla Stokholm joins Liz for this podcast to reveal why we shouldn't let calories distract us from the quality…
What’s causing my sugar cravings? – with Liz Earle
Liz is back answering your questions on vaginal atrophy, vitamin C, sugar cravings, and wellness retreats.
The sweaty secret to better midlife health, with Dr Joy Hussain
Dr Joy Hussain joins Liz on this podcast to reveal the sweaty secret to better all-round health in midlife.
Seed oils versus beef fat – with Liz Earle
Liz covers your questions on HRT and breast tenderness, non-negotiable beauty rules, seed oils versus beef tallow, and dry skin…
Three signs you’ve reached burnout, with Dr Claire Plumbly
Clinical psychologist and EMDR consultant Dr Claire Plumbly joins Liz on this podcast to help you bounce back from burnout…