Do ultra-processed foods affect men and women differently? Journalist Milli Hill joins Liz to reveal why the menopause leaves women vulnerable to the detrimental effects of UPFs.
Liz and Milli look at how UPFs are marketed at women with labels such as ‘low-calorie’ and ‘skinny’, plus consider how our period symptoms and the menopause are linked to our diet.
Milli also walks Liz through other health issues that UPFs may present for women, such as osteoporosis and dementia.
Stream the episode below, or download the recording via Apple Podcasts or Spotify.
Links mentioned in the episode:
- Ultra-Processed Women: The lies we’re fed about what we eat and how to break free by Milli Hill
- Follow Milli Hill on Instagram
- What ultra-processed foods really do to our bodies, with Chris van Tulleken
- A Better Second Half by Liz Earle
- Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at [email protected] for the chance to be featured on the show
Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.
