Menopause FAQs with Dr Louise Newson
Liz Earle, Liz is joined by menopause expert, Dr Louise Newson. Listen in as they answer FAQs from our Facebook…
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Minerals and vitamins for the menopause
Increasing our intake of certain vitamins and minerals can help combat physical changes that the menopause brings.
Does the menopause give you itchy skin?
Also known as pruritus, itchy skin can develop in the perimenopause and menopause as oestrogen levels start to diminish.
How to help insomnia during the menopause
The link between menopause and insomnia is a too-common issue. So from natural sleep aids, to sleep-boosting foods, we’ve collected…
Menopause and HRT with Dr Louise Newson
Listen in as Liz busts menopause myths with Dr Louise Newson and gives fresh hope for many in the new…
Menopause with Liz Earle
In this episode of Wellness with Liz Earle, Liz talks about about the menopause, and what steps we can take…