Menopause with Dr Shahzadi Harper
Shahzadi specialises in women’s wellbeing and is passionate about the ways optimal hormone health can help us to feel confident…
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My menopause with Meg Matthews
From menopausal moods to ditching booze and boosting bone health, Brit-pop icon, Meg Matthews shares her experience of menopause.
My menopause with Niamh Barker
In this episode Liz is joined by the fabulous Niamh Barker, tune in for a mix of business tips and…
My menopause with Kathy Lette
In this episode of Wellness with Liz Earle, Liz is joined by author, Kathy Lette, to talk menopause, autism &…
Menopause FAQs with Dr Louise Newson
Liz Earle, Liz is joined by menopause expert, Dr Louise Newson. Listen in as they answer FAQs from our Facebook…
Minerals and vitamins for the menopause
Increasing our intake of certain vitamins and minerals can help combat physical changes that the menopause brings.