Brain fog and the menopause – why it happens, symptoms and real life experience
We delve into brain fog and menopause, what you can do to ease things and share one woman’s experience of…
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How menopause can impact eye health
Wondering how the menopause impacts eye health? Fluctuating hormone levels can affect eyes during this period.
‘Queenagers’ – not just walking hot flushes: Liz Earle live with Eleanor Mills
On this episode, recorded in front of a live audience, Liz is joined by Eleanor Mills to chat all about…
15 lesser-known symptoms of menopause
When we think of the menopause, hot flushes likely spring to mind. But what about the lesser-known symptoms of menopause?…
A happy vagina and the gender health gap, with Mika Simmons
On this episode of The Liz Earle Wellbeing Show, Liz is joined by author and actress Mika Simmons for a…
5 reasons you can’t sleep and what to do about them
Struggling to drop off at night? We explain five reasons why you can't sleep - from the role of your…