Why omega-3 is essential in midlife (and our pick of the best supplements)
As we enter midlife, looking for ways to support healthy ageing becomes increasingly important. Omega-3 fatty acids can serve as…
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Vaginal oestrogen could save your life, with Dr Rachel Rubin
With more than half of women experiencing at least one urinary tract infection in their lifetime, Liz chats to urologist…
Does menopause mean an end to endometriosis symptoms?
Naomi Lake shares her experience of living with endometriosis and consults with the experts who explain how menopause affects this…
Sponsored: Why your UTIs keep coming back, with Dr Kate Stephens
Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz on this podcast to share how…
I’m a women’s health expert – here’s what you need to know about fibroids
Dr Karen Tang, gynaecologist and gynaecologic surgeon, talks fibroids and explains what we need to know about this challenging condition.
The cold cure: why water therapy can bring relief to menopause symptoms
Harness the invigorating powers of cold water and ease troublesome symptoms.