Friday Five: The latest research updates for Covid-19
In this week's episode of the Friday Five, Liz shares some news in the fight against Covid-19.
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Friday Five: The challenges of lockdown and the latest vitamin D research
Liz returns to the airwaves after a short break in this episode of the Friday Five. She discusses the recent…
Friday Five: Liz’s simple rules for eating
In this week's Friday Five, Liz recaps on another week spent in lockdown. She also shares her simple tips for…
Friday Five: Adapting to a new normal and thoughts on migraine
In this week's Friday Five, Liz shares her thoughts on adapting to a new way of life and how things…
Friday Five: Menopause and a HRT update, with Dr Louise Newson
In this week's episode of the Friday Five, Liz recaps on her recent menopause discussion on social media. She also…
Pilates with Nathalie Clough
Pilates teacher Nathalie Clough joins Liz to delve deep into the world of Pilates.
Menopause and anxiety with Dr Rebecca Lewis
Dr Rebecca Lewis, a GP with a special interest in menopause, joins Liz to discuss anxiety. She reveals why women…
Friday Five: Immune-supporting strategies and coping with anxiety
In this week's Friday Five, Liz shares her top strategies for staying well and boosting her immune system.
Coping with change with Julia Samuel MBE
Psychotherapist Julia Samuel CBE joins Liz to share her thoughts on coping with change.