Friday Five: Resilience and redundancy with Eleanor Tweddell
In this week's episode of the Friday Five, Liz discusses the physical and mental impacts of the second national lockdown.
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Estrogen skincare with Dr Rebecca Booth
Obstetrician and gynaecologist Dr Rebecca Booth joins Liz to discuss the role of estrogen on skin, especially in terms of…
Friday Five: Vitamin C and immunity with Dr Thomas E. Levy
Liz speaks to Dr Thomas Levy about vitamin C and its role in supporting our health and immunity.
Understanding the breath with James Nestor
Author and journalist James Nestor joins Liz to discuss the power of the breath.
Podcast special: HRT and breast cancer with Dr Yana Vinogradova
In this special bonus episode of the Liz Earle Wellbeing Show, Liz tackles recent inaccuracies in the press regarding HRT…
Friday Five: Benefits of being frozen and Chuckling Goat kefir
In this episode of the Friday Five, Liz discusses reveals the health benefits of embracing the very cold.
Friday Five: Long Covid with Dr Louise Newson
In this week's episode of the Friday Five, Dr Louise Newson joins Liz to discuss the lingering long-term effects of…
Friday Five: Menopause and getting active with Kate Dale
Liz chats to Kate Dale, Campaign Lead at This Girl Can, about the benefits of exercise during menopause and beyond.
Friday Five: The power of positivity
In this week's Friday Five, Liz discusses the importance of kindness and the power of being positive.