Why we need to stop being perfect, with Thomas Curran
Would you say you’re a perfectionist? Thomas Curran joins Liz on this episode to share how we can stop being…
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Intermittent fasting for women, with Megan Ramos
Clinical educator and researcher Megan Ramos joins Liz on this episode of the podcast to share the potential benefits of…
Obesity, type 2 diabetes and insulin, with Dr Jason Fung
Kidney specialist Dr Jason Fung joins Liz for this episode of the podcast to cover obesity, type 2 diabetes and…
How hormones influence the brain, with Professor Jayashri Kulkarni
Professor Jayashri Kulkarni joins Liz on this episode of the podcast to share how hormones influence our brains - and…
The Lightning Process for pain, with Lauren Stoney
The Lightning Process practitioner Lauren Stoney joins Liz on this episode of podcast to share how this training programme can…
How hormones affect skin, with Dr Ginni Mansberg
GP and Australian TV presenter Dr Ginni Mansberg joins Liz on this episode of the podcast to share how hormones…
Reclaim your body and mind in midlife, with Claire and James Davis
'Midlife Mentors', Claire and James Davis, join Liz on this episode of the podcast to share advice on how to…
The impact of bladder issues, with Professor Vik Khullar
Consultant gynaecologist and urogynaecologist Professor Vik Khullar joins Liz on this episode of the podcast to discuss the impact of…
Manage stress and build resilience, with Dr Sam Akbar
Clinical psychologist Dr Sam Akbar joins Liz on this episode of the podcast to reveal the tools you need to…