The midlife muscle crisis, with Dr Gabrielle Lyon
Functional medicine practitioner Gabrielle Lyon joins Liz on this podcast to share why your health and longevity may be determined…
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Why love helps us live for longer, with Anna Machin
Evolutionary anthropologist Anna Machin joins Liz on the podcast to take a deep dive into the science of love and…
Transform your sexual pleasure in midlife, with Sam Evans
Sex toy shop owner and former nurse Sam Evans joins Liz on this podcast to share how we can increase…
How to be your own therapist, with Owen O’Kane
Psychotherapist Owen O’Kane joins Liz on this podcast to share exactly how we can become our own therapist by setting…
Why willpower won’t help you lose weight, with Dr Andrew Jenkinson
Surgeon, metabolism expert, and author Dr Andrew Jenkinson joins Liz on this episode of the podcast to share why we…
Tackling causes – not symptoms – of illness, with Pete Williams
Pete Williams, founder of Functional Medicine Associates, returns for this podcast to share how functional medicine can tackle the root…
Sponsored: Do we really need supplements? – with Róisín Pichon
Registered associate nutritionist Róisín Pichon joins Liz on this podcast to share how food, vitamins and supplements can help you…
How and why illness occurs, with Pete Williams
Functional Medicine Practitioner Pete Williams joins Liz on this podcast to discuss how functional medicine can aid chronic disease.
Calm your mind with food, with Dr Uma Naidoo
Nutrition therapist, psychiatrist and professional chef Dr Uma Naidoo joins Liz on this episode of the podcast to share how…