Sponsored: Why women age differently, with Dr Andrew Salzman
Dr Andrew Salzman joins Liz on this podcast to reveal whether we age differently to men biologically, and if it…
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Are you getting enough HRT? – with Liz Earle
On this Q&A podcast, Liz answers your queries on oestrodial, shilajit, and how to get enough fibre when dealing with…
Fasting, nutrition and hormones: Liz’s longevity highlights
From nutrition tweaks to bio hacks, Liz reflects on some of our most fascinating podcast conversations on all things longevity…
Are non-stick pans safe? – with Liz Earle
Liz unpacks your questions on probiotics, gynaecologists versus endocrinologists, toxic-free cookware, and oestrogen after a hysterectomy.
Cholesterol and statins explained, with Dr Ellen Fallows
GP Dr Ellen Fallows joins Liz on this podcast to unpack everything you need to know about cholesterol, and how…
Supplements on a budget, with Liz Earle
This week, Liz looks at your questions on hydration, budget-friendly supplements, body and bio-identical hormones, and testosterone in competitive sport.
Lose weight without dieting, with Emma Bardwell
Registered nutritionist Emma Bardwell joins Liz on this episode to reveal how we can better manage our weight - without…
Sponsored: How old are you really? – with Nikolina Lauc
Liz chats to Nikolina Lauc, co-founder and CEO of GlycanAge, to reveal how we can turn back our biological clocks…
How to deal with itchy skin in menopause, with Liz Earle
Liz is covering your questions on supplements for teens, itchy perimenopausal skin, cold water swimming, and the rise of NMN…