Ep 28: Weight training with Michael Garry

There’s help on hand to keep us on track with our fitness aims! Listen in to the new episode of Wellness with Liz Earle where Liz is joined once again by award-winning personal trainer Michael Garry. This time, they’re sharing tips for making future goals and powering up with weights. Listen below, or subscribe to the podcast and download episodes on iTunes or Stitcher.

Download the show notes here..

Listen on Apple Podcasts

 

 

Available on stitcher