What chronic illness taught me, with Lily Earle
Lily Earle, Liz's eldest daughter, joins Liz on this podcast for Mother's Day to share her journey through chronic pain…
Sort by
Should we quit caffeine during midlife?
With data showing a downward trend in coffee consumption, Editor Ellie Smith investigates whether midlife might be time to kick…
Take control of your hormone health, with Dr Milli Raizada
GP and lifestyle medicine doctor Dr Milli Raizada joins Liz on this podcast to share how we can positively impact…
The midlife muscle crisis, with Dr Gabrielle Lyon
Functional medicine practitioner Gabrielle Lyon joins Liz on this podcast to share why your health and longevity may be determined…
Do I need contraception during menopause?
Dr Sarah Glynne, a GP with a special interest in menopause discusses if we should still be using contraception during…
What Liz Earle really eats in a day
The definitive guide to what Liz Earle eats in a day. She shares her favourite foods to keep her energy…