Friday Five: Histamine intolerance, viral research and nutrition, with Dr Tina Peers
Dr Tina Peers discusses histamine intolerance, mast cell activation syndrome (MCAS) and shares nutritional advice following viral research.
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Friday Five: Tackling toxic waste and single-use plastics
In this episode of the Friday Five, Liz takes a look at the wider issues of wellbeing, including sustainability and…
Navigating eating challenges with Jane Clarke
Nutritionist and Cordon Bleu chef, Jane Clark, joins Liz Earle to discuss how dementia and cancer can impact our ability…
The surprising link between depression and inflammation
We look at the causes of depression and explore a new theory that suggests inflammation may play a role in…
The Menopause Manifesto with Dr Jen Gunter
Obstetrician, gynaecologist and international bestselling author of The Vagina Bible, Dr Jen Gunter, joins the Liz Earle Wellbeing Show.
Yoga poses for a good night’s sleep
Wind down for the night with these yoga poses that are perfect for sleep, from our resident yoga teacher and…