Are non-stick pans safe? – with Liz Earle
Liz unpacks your questions on probiotics, gynaecologists versus endocrinologists, toxic-free cookware, and oestrogen after a hysterectomy.
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Cholesterol and statins explained, with Dr Ellen Fallows
GP Dr Ellen Fallows joins Liz on this podcast to unpack everything you need to know about cholesterol, and how…
Supplements on a budget, with Liz Earle
This week, Liz looks at your questions on hydration, budget-friendly supplements, body and bio-identical hormones, and testosterone in competitive sport.
Intermittent fasting for women explained, with Liz Earle
This week, Liz is taking on your questions on intermittent fasting, supplements for fertility and heart health.
8 of the best foods for better bone health in midlife
Some of the best bone-friendly allies are already in our kitchen, says nutritionist Holly Dunn...
What to know about flavonoids – and how they can support healthy ageing
When it comes to healthy benefits, flavonoids bring them in spades – and research shows they can be particularly valuable…